kit-kat's birther!!!

the coffee is super weak today.

thoughts from the gym last night:
1. who named all the muscles?
2. what if you don't feel like you are working the red areas in the pictures?
3. that trainer dude really should not so much wear that fanny pack
4. this really sux

here is a thought from saturday:

if i don't pay the merchandise - will it rat me out?

but none of that matters because it is my sister's birthday!!!!